HLS COLLECTIVE / ABOUT HLS
Hi! I’m
Tasha.
Founder and CEO of the Healthy LifeStyle Collective! I’m a former professional dancer and certified fitness professional with nearly 20 years of experience. My passion for health and fitness began at a young age when I started dancing at six years old. I studied ballet, modern, tap, and jazz, and started dancing professionally at 14.
01 / OUR FOUNDER
During my career as a professional dancer, I performed with the Dance Theatre of Harlem, Alvin Ailey Dance Theater, the Kennedy Center, and Nickelodeon's Backyardigans.
After graduating from Fordham University, I became a certified personal trainer while continuing my career as a professional dancer. As I transitioned into a full-time personal trainer and fitness manager, I applied all the things I learned as a dancer to train my clients to be their best selves. Being a dancer taught me so much about wellness, including how to have a healthy relationship with food, body conditioning, posture, and more.
As your personal wellness coach, I am here to give you a personalized wellness plan that fits your lifestyle. I don't believe that you should deprive yourself of things you enjoy, such as pizza and wine. I believe that wellness is about creating habits that allow you to be healthy physically and mentally while enjoying your life. I train you on how to incorporate fitness and wellness as you navigate through life changes in your career, love life, family, and more. Let's work together to shape your body and mind to be your best self.
Want to start a life of healthy living? Schedule a call!
02 / WHAT WE BELIEVE
Vision.
The HLS Collective is a community of practice that celebrates the wholeness of women.
Our vision is to be a standard of excellence, providing mentorship and support to a tribe of women who gather together to prioritize wellness, have fun, and become well-rounded individuals who inspire the next generation.
We believe in being trailblazers and in creating a gathering place for physical fitness and mental toughness. We know that being healthy on the inside is just as important as being healthy on the outside. That's why we've created a repeatable program that can be passed on, so that the success and empowerment we've achieved can be duplicated by others.
We believe in fostering a network of women who are successful in their own right, while also having a good time and enjoying life. Our community is a place where women can come together to uplift and support one another, and where our collective energy creates a powerful force for positive change.
03 / WHY WE’RE HERE
Mission.
At HLS Collective, our mission is to provide a safe and welcoming space for women to heal, grow, and thrive. We believe that fitness and wellness are integral to a holistic approach to health, and we are committed to helping women learn how to incorporate these practices into their daily lives.
Our vision is to be a standard of excellence in providing mentorship and support to a tribe of women who prioritize their wellness and inspire the next generation. We know that creating a gathering place for physical fitness and mental toughness is crucial for the success of our community, and we strive to be a repeatable program that can be passed on for generations to come.
We recognize that healing is a necessary component of wellness, and we are dedicated to creating a safe space where women can find support, guidance, and empowerment. We believe that by fostering a network of strong and healthy women, we can make a positive impact in our communities and beyond.
Meet The Team.
02
WELLNESS EXPERT & CERTIFIED TRAINER
NATIYA
Hi, I’m Natiya Tapper-Curtis, an NASM certified personal trainer and health enthusiast. I am Spelman College graduate, Howard Law-trained attorney, and member of Delta Sigma Theta, Sorority Incorporated. My most cherished role is that of mom to two beautiful girls.
I have always lived a relatively healthy lifestyle. However, my desire to become a fitness professional was inspired by my mentor and friend Tasha. After trying to work out on my own, and with various online fitness trainers, I was frustrated by my lack of progress. After just a few weeks of working with Tasha, I saw real results, I was having fun, and I felt great. That first training session was four years ago, and I am still fully committed to a healthy lifestyle, thanks to Tasha.
My goal as a fitness professional is to help you embrace your authentic self through fitness and adopt a healthy lifestyle. As a mother, I also understand the changes caused by pregnancy and hormonal fluctuations. Accordingly, I have a special focus on the postnatal body. Whatever your fitness goals may be, my goal is to help you create the aesthetic you desire, and reach your personal fitness through a personalized training program.
03
DIRECTOR OF EDUCATION
DANEAL
I'm Daneal, a dedicated health and fitness expert with a deep passion for helping older adults live their best lives. With over 15 years of experience in the industry, I have had the privilege of working with individuals of all ages. However, it is my unwavering commitment to the well-being of older adults that truly fuels my drive and purpose.
My fitness journey began during my time at NCAT, where I immersed myself in the study of Exercise Physiology. The knowledge and skills I gained during my studies laid a solid foundation for my career. After graduating, I entered the gym industry and had the incredible fortune of being mentored by Tasha Cooper, the CEO of HLS. Under her guidance, I quickly ascended through the ranks, eventually taking on the role of fitness management and overseeing my own fitness department.
I am thrilled to join forces with Tasha and offer our combined knowledge and expertise to help you achieve your health goals. Together, we are equipped and ready to guide you every step of the way. Get ready to embark on a transformative fitness journey with us. I can't wait to meet you and witness your incredible progress. See you soon!
02
HEALTH AND WELLNESS CONCIERGE
JADYN
Ready to take the first step toward a fitter, healthier you? Schedule a free discovery call with Jadyn, our dedicated sales associate at HLS Collective. This no-obligation call is your opportunity to discuss your fitness goals, learn more about our programs, and see how HLS can fit into your life. Let us help you find the right path in your fitness journey.
Ready to take the first step toward a fitter, healthier you? Schedule a free discovery call with Jadyn, our dedicated sales associate at HLS Collective. This no-obligation call is your opportunity to discuss your fitness goals, learn more about our programs, and see how HLS can fit into your life. Let us help you find the right path in your fitness journey.